What to Expect During Your First Cupping Therapy Session
This therapy with cups comes from antiquity, being among the earliest forms of treatment known to the traditional Chinese medicine system; in modern times, it has been gaining more and more acceptance among acupuncturists and patients in Oro Valley, Tucson, and other cities conscious of alternative medicine. You're probably wondering what to expect when you schedule your first visit for cupping acupuncture in Oro Valley. The following guide may be helpful to calm your nerves and prepare you for the experience.
1. Your Initial Consultation and Assessment
Prior to beginning cupping therapy, the acupuncturist will take a few minutes to go over your health history, concerns, and goals. Depending on whether you are interested in alleviating muscle pain, tension, or stress, this assessment will help the practitioner decide how to treat you best. Be prepared to respond to questions regarding your symptoms at that moment, lifestyle, and health issues.
2. The Next Step in Setting Up Your Cupping Session
●When the consultation is over, your acupuncturist will usher you into a setting meant for treatment. You will lie down in a comfortable position depending on the area to be targeted, be it your back, shoulders, or legs.
●Glass or silicone cups will be used primarily for cupping acupuncture in Oro Valley and cupping therapy in Tucson. The acupuncturist applies these to your skin by creating a gentle, vacuum-like encapsulated effect. It is the suction that distinguishes cupping—siphoning skin and underlying tissue to stimulate blood flow and relieve tightness or pain into and out of the area treated.
3. The Feelings During The Session
The feeling of suction is experienced when the cups are put on, which could feel like gentle pulling or pressure on the skin. The sensation is usually described as both relaxing and high-pressured. When the suction of the cups is high or in treating the sensitive areas, you may feel minimal discomfort. Letting your acupuncturist know if the sensation is too intense will enable them to lighten their pressure.
4. Relaxing During Treatment
The cupping therapy in itself takes about 10 to 20 minutes. During this time, one may really enjoy the succor of all that suction and relaxation fun. Some people really do fall asleep! The practitioner may shift the cups at times during the session or move them in accordance with the areas of greater accumulated tension.
5. After the Session: What not to do after cupping
●Once the cupping is done, a few important things must be remembered. Avoiding these things is as important as the therapy itself. Overdoing it by way of exercise, hot showers, or anything that induces sweat should be strictly avoided for 24 hours. This gives your body the chance to assimilate the increased blood flow and energy that was stimulated during treatment.
●Also, you might want to avoid strong meals and alcoholic beverages for that entire day because your body might just need time to process what has been stimulated in terms of circulation and detoxification.
Wrapping Up
So, there you have it! Your initial cupping therapy session should have you feeling relaxed and refreshed. Whether you're seeking pain relief, reduction of stress, or enhancement of wellness, this acupuncturing setup in Oro Valley for cupping and Tucson for cupping therapy provides natural alternatives for other types of treatment. Ensure you follow your acupuncturist's directions after every session to enhance the effects and make the most of cupping's healing efficacy. Book your appointment from Bluemoon Acupuncture Pain and Wellness Center.